For every rave there’s a price to pay, especially during NYE raves. For ones who use some stimulants in order to have the best of time.
By the words of experts, if you’ve been drinking a lot, you should focus on getting your liver cleansed and if you’ve been using drugs like speed you need to get your dopamine levels up. And if you used MDMA (Ecstasy) you need to recover your levels of serotonin.
Psychedelic drugs like LSD, shrooms and DMT do not require any detoxification, because they’re not toxic,, just some time to contemplate and integrate the experience.
When you use MDMA, our body will experience first a serotonin surge and then a low. When your serotonin levels drop, you might feel sad, lethargic and tired. Serotonin is a neurotransmitter that helps to regulate our mood. It’s made from L-tryptophan, a common amino acid, present in bananas, milk and many other foods.
AMPHETAMINE / SPEED users
Speed releases both serotonin and dopamine. If you’ve taken speed you must FIRST replenish serotonin levels by taking L-tryptophan or 5-HTP. The L-tyrosine should be taken some time afterwards (for example, one or two hours later). Taking L-tyrosine while your synapses are still starving for serotonin, can be harmful to your health (neurotoxic). Those are both proteins that can be found in food.
Dehydration, Dehydration, Dehydration
Dehydration is most important thing you should try to prevent, because it will worsen your hangover. If you’re going to drink alcohol, regularly drink some water as well. Don’t overdo it though, especially if you’re using MDMA.
For more info go to here.